UPSTATE NEW YORK’S Complete Wellness Spa
Saratoga Springs’ destination for physical & mental health.
RECOVER, HEAL, REVIVE
Two therapists combined their knowledge of mental health with physical health to create The Performance Sanctuary: a place where you can find your complete reset routine with cold plunge, red light therapy, salt therapy, PEMF, sauna domes, Ceragem massage beds and more.
Our Services
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The Spa
Our Sanctuary Spa includes a cold plunge, red light therapy, salt therapy, infrared sauna domes, massage beds, PEMF mats, sound therapy, and more.
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Therapy Services
In-person, virtual, and outdoor sessions. Our licensed clinicians specialize in trauma recovery, anxiety, chronic stress, grief, substance abuse, relationships, and more.
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Coaching
In-person and virtual sessions. Our coaching is customized for clients ranging from students and athletes to professionals and entrepreneurs.
"It was the most deeply relaxing experience I have ever had"
— Sanctuary Client
